We meet every day in the training room for gentle, sweaty, mostly appropriate calisthenics. It's team led. Team Fit times are posted daily on this blog. Bring it.
Wednesday, May 2, 2007
Wednesday, 4:20pm, Training Room: Focus on Fitness
Today's focus will be on Team and on Fitness. We plan to work hard today...so bring the Febreeze with you.
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