We meet every day in the training room for gentle, sweaty, mostly appropriate calisthenics. It's team led. Team Fit times are posted daily on this blog. Bring it.
team fit has changed my life. before i was a redluse only leaving the house for gatorade and shaw brother movies. but now i'm engendering not only a positive work ethic within myself... i'm also seeing the difference my team fit attitude is having on my coworkers. thanks team fit.
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